Lightened Living!

February 16, 2017

Thank you for joining me and supporting Lightened Living.  Here is the info I promised in the podcast.

RECOMMENDED BOOKS

CRYSTAL of the week: Blue Lace Agate

ANIMAL o...

February 2, 2017

Thank you for joining me and supporting Lightened Living.  Here is the info I promised in the podcast.

RECOMMENDED BOOKS

CRYSTAL of the week: Amethyst

ANIMAL of the week: Hawk

EXERCISE of the wee...

January 29, 2017

If you've met me you know that I am ALWAYS excited about a book I just read, product that just made my life SO much better or amazing food I just ate!

FINALLY, after years of searching for an easy way to share this stuff in a way that I could keep the list current and e...

January 27, 2017

The New Moon is the perfect time to set an intention for something you want to bring into your life.

ITEMS NEEDED

2 candles

Clear Intention for what you want

CEREMONY

Keep this as simple or as elaborate as you want.  There is not right or wrong.  Here is a suggested format....

January 15, 2017

We all hear a lot about the law of attraction these days.  And it is an awesome and important universal law to understand!  There are also some sound bytes the media, especially social media has propogated that aren’t entirely accurate.  Mostly, because they are shared...

December 30, 2016

There is a reason rituals are found throughout every culture and all ages of history.  As humans we are creatures that enjoy habit and familiarity.  Having said that it is important to note that we don’t need big lavish events to have a ritual.  They can be extremely s...

December 16, 2016

Exercise to get the thoughts out of your head and into something you can grasp.

Ever have one of those moments or days where you mind is SO full of thoughts, ideas and to do list that you go in circles and feel liken nothing gets done?  I certainly have and over the yea...

November 12, 2016

This is a quick tip to find the perfect hug anytime, anywhere you need it!  It relieves stress, slows down anxiety and may even result in a smile :).

Take a moment and search back in time to that person who always welcomed you with open arms, a big smile and maybe cooki...

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